Moyleabbey Balancing Clinic
Acupuncture - Chinese Herbal Medicine - Tai Chi

I really enjoy my Tai Chi classes! There is a wonderful feeling of liberation and empowerment to be oneself. I have become much more aware of my own body and the freedom to observe it. As classes are mostly outdoors, there is the added bonus of being in touch with nature all around us, giving a wonderful sense of harmony with the world. I have come to value the time spent at Tai Chi as a special treat to body and mind. Thank you Yuki!

Yuki’s classes are very relaxed and suitable for all ages and abilities. The slow gentle movement works muscles without even realising it is happening. There is no pressure to try doing more than that you are able for and everyone is made feel very welcome. I always feel better after the class.

A friend and I joined tai chi classes given by yuki about 3 years ago. Yuki has shown great patience and calm. Yuki has taken time to explain and answer any questions that she is asked. The classes are very enjoyable and relaxing. I found my coordination and tone has increased. I always have a great night sleep after class. I cannot express how good these classes are.

Always welcoming. Relaxed, friendly & fun. Caters for all levels. Strongly recommend trying.

Yuki’s outdoor class gives me a chance to be in nature and to experience the calm serenity of the flow state through gentle movement. It restores the mind and body.

I love Yuki’s patient approach to breaking down the 24 form Tai Chi movements and Qi Gong meditation exercise into easy-to-learn steps. I have experienced a noticeable improvement in my flexibility and balance doing everyday activities.

Thank you for nearly two years of serene Tai Chi practice. Looking forward to many more in the future.

I was very interested in starting my local Tai Chi group, I was made very welcome by Yuki and the rest of the class. I never felt I was holding anyone back and Yuki was patient and made sure I was comfortable with the steps. Even bringing me in for a while before class started to go over the foot work. I’m loving both her indoor and outdoor sessions!

I enjoy Yuki’s class every week. I find it excellent for my balance and overall wellbeing. Yuki has created a community in this class.

Yuki’s Tai Chi class is wonderful for both body and mind. I look forward to class every week.

When I started Tai chi over two years ago I didn’t think it was for me because I’m quite an active person. However it was the best thing for me as it quietened the mind & improved my concentration & my balance. Love it now & Yuki is an amazing teacher. It is evident she loves what she does. I look forward to our Tuesday classes & of course the coffee after class. Yuki also hosts World Tai Chi Day every year & it’s always fun & enjoyable as we meet other group members that she also teaches. I highly recommend her class.

I feel that the Tai Chi class has improved my coordination and concentration under the direction of our Teacher Yuki. Many thanks

I look forward to going to Yuki’s Tai Chi class. I find it therapeutic and relaxing. It loosens up my joints. Yuki is a very good teacher.

Yuki is an inspiring and very calm teacher. Her work has benefitted each one of us and we have felt the overall wellbeing after her lessons.

I have been going to Yuki’s Tai Chi class in Castledermot since she started them. I am pain free and it’s very beneficial for my balance. I will continue to attend. Yuki also puts you at ease, a very patient teacher.

I look forward to Tai Chi every week. The classes have improved my Arthritis greatly. Yuki is wonderful and very patient Teacher and long may she continue

I feel Tai Chi has improved my balance and my mood, I look forward to Yuki’s class every week, it’s always a pleasant experience.

Yuki is a brilliant Tai Chi teacher and I would thoroughly recommend her classes.

Tai Chi brings me calmness, strength and inner happiness. Yuki is an excellent and experienced guide. I love our little Tai Chi community- they’re such a fun and supportive group.

I would recommend Yuki’s Tai Chi classes. She is very knowledgeable kind patient teacher. Her classes have helped improve my balance and reducing my stress. I always leave feeling calmer and refreshed. Yuki’s classes are excellent.

Yuki is an exceptional Tai Chi teacher who has created a genuinely warm, inclusive, and welcoming class for people of all ages, abilities, and experience levels. Her knowledge, patience, and encouragement make every session enjoyable and rewarding. She always takes the time to answer questions and ensure everyone understands the practice, so each person can progress at their own pace. Thanks to her supportive teaching style I would highly recommend her classes to anyone interested in learning Tai Chi, whether they’re a complete beginner or have years of experience.

I have been going to Yuki’s Tai Chi classes for the past two years and look forward to class each week. Yuki is a wonderful, patient and talented teacher and a beautiful person. My balance, concentration and mindfulness have improved hugely. Highly recommend her classes to all.

I am new to Tai Chi and this group and I feel very welcome, it is a very friendly and relaxed atmosphere and Yuki is a caring teacher, always checking in to make sure everyone ok. The gentle stretching and concentration on the movements calms the mind and sets me up for the day ahead. Looking forward to more classes.

I have only started Tai Chi recently but already I find it grounds me and while I’m concentrating on my breath etc I am not distracted by other thoughts. I have osteoporosis and arthritis. I feel I am working my muscles, joints etc but not in an aggressive manner and am feeling more flexible as a result. Thanks to Yuki, a great Teacher, who has great patience with us.

Thank you Yuki for your wonderful relaxing classes and sense of wellbeing after each session. You are a fabulous teacher. We are so lucky to have you. Thank you.

Thank you Yuki, for your classes and the peacefulness alongside the exercises. The mental and physical well being is wonderful. Thanks again, Yuki.

Thank you Yuki for all your classes. We stretch out our muscles gently and feel great afterwards.

Yuki is an amazing teacher, breaks the movements down so you understand the ‘dance and rhythm of nature’. Yuki has a wonderful gift of teaching.

Tai Chi has helped me to feel better, as I have a few issues with muscle spasms and pain. Yuki is a wonderful person, giving her energy to everyone in every class.

I have been attending Tai Chi with Yuki for 7 years( maybe more!! ) I have found her unfailingly, courteous, great attention to detail and totally accommodating to the different levels in her classes.